Clif Shot Bloks Mountain Berry

The small energy cubes provide only 33 calories each. One serving (30 g, equivalent to three blocks) contains at least 70 mg sodium and 20 mg potassium. This makes them a practical energy source for athletes and active people – handy, easy to carry, and always at hand.
You can consume half a pack 15 minutes before your workout to regulate your blood sugar levels, followed by 1 to 2 packs every hour during your workout.
CLIF SHOT Bloks should always be consumed with plenty of water.